Health

FUN TO KNOW - CARVE YOUR BODY V1 (MOVIE)

This interactive DVD introduces a complete package of every health component necessary to create a healthy lifestyle. It explains the inseparable connection between the vital elements of Motivation & Commitment, Emotional Support, Nutritional Guidelines and Exercise.

FUN TO KNOW - CARVE YOUR BODY V2 (MOVIE)

This interactive DVD takes you to the next level because there s always more to learn. Life is always changing and this DVD will provide additional guidance in food preparation, aerobic and strength training, injury management, stress and setback support.